Apron & Chef Hat

This unbleached, organic 100% cotton apron and chef hat set is heavy-gaged and durable! It's excellent quality and a great addition for any budding chef!

  • one-size fits all (for children)
  • 100% cotton
  • 250 gsm¬†
  • deep front pocket and adjustable neck strap.


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   Lesson Plan Package

Perfect for elementary school teachers and  homeschooling  parents.  This package combines  plant-based culinary  instruction for all 28 recipes in Plant-Powered Punks, as  well as:

  • instructional cooking videos for each recipe with our own Chef Laurie
  • downloadable lesson plans that combine a variety of subjects with recipe creation and nutrition education
  • rubrics for each lesson plan
  • a digital copy of the Plant-Powered Punks ¬†cookbook
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Plant-Powered Punks: ePub / Digital Copy

A great option for parents, grandparents and teachers for instant, easy access to all of the delicious, nutritious plant-based recipes in Plant-Powered Punks.

Here is your opportunity to teach your child some handy kitchen skills and spend time in the kitchen creating memories as your child learns to love healthy food!  

Expect beautiful digital quality!

Download your copy and start having fun in the kitchen today!

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No More Picky Eating

A mini course for parents

Getting your child to eat healthy food can be challenging....and stressful! This mini course is a program designed to help you help your child become a healthy eater who loves plants! There are four modules of insight and strategy, with short, to-the-point lessons, that you can implement right away. 

This course comes complete with a workbook for you to work through challenges and solutions as you move through the program.

With instant, lifetime access to this digital course, you can get started right away.

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Signed Copy of Plant-Powered Punks

Get a signed copy of Plant-Powered Punks for your budding chef, with a personalized message from the author, Margot Freitag.

Choose between a hard cover or paper back. 

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Private Coaching

There's never been a more important time to take an active role  in teaching our children how to choose healthy food, and how to prepare delicious, nutrient dense recipes that kids can grow up on.  Parents: you are the role model!  In order to provide a foundation of healthy living that will allow children to thrive, it has to be a family affair.

If you are concerned about your child's health, weight, sedentary behaviour, mental well-being, habits or behaviours, please read on.

Coaching and trainings are designed to help you and your family develop sustainable habits, healthy behaviours, nutrition and culinary skills, fitness and active living for the whole family.

When we work together, you, the parent(s) become the expert your family needs. 

Book a consultation, and together we can decide if private coaching is right for you and your family.

Find Out More and Apply for a Consult